Loading…
Staff University February 2020 has ended
Back To Schedule
Monday, February 24 • 8:50am - 9:30am
Meditation FILLING

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Limited Capacity filling up

The session will focus on practicing three ways to re-center yourself through meditation. We will explore mindfulness, grounding, and progressive muscle relaxation in an effort focus our attention on the mind body connection.


Monday February 24, 2020 8:50am - 9:30am CST
1345