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Monday, February 24 • 8:50am - 9:30am
Mindfulness: An Introduction LIMITED

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Limited Capacity seats available

This session offers an introduction to mindfulness: research findings, everyday awareness suggestions, and active practice. Participants will both learn about and experience mindfulness. It’s an opportunity to tend inward with kindness.


Monday February 24, 2020 8:50am - 9:30am CST