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Monday, February 24
 

8:00am CST

Organization for Relaxation
Limited Capacity seats available
Speakers
JR

Monday February 24, 2020 8:00am - 8:40am CST
1337
  Student, Stress Management

9:40am CST

Stress Management
Limited Capacity seats available
The session will focus on practicing three ways to re-center yourself through meditation. We will explore mindfulness, grounding, and progressive muscle relaxation in an effort focus our attention on the mind body connection.
Speakers
SL

Monday February 24, 2020 9:40am - 10:20am CST
1345
  Student, Stress Management
 
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