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Staff University February 2020
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Monday
, February 24
8:00am CST
Crafting for Stress Relief
1165
FULL
Maddie Herrmann
Death By Yogurt: Hidden Sugars and How They Kill!
1339
FILLING
Sheryl Stidham-Gebert
Fitness Assessment
1343
LIMITED
Teresa Nelson-Connecting Care
Growth Mindset - Roundtable
1338
LIMITED
Stacy Cooper
Mathematical Problem Solving for Joy
1316
LIMITED
Anthony Palma
Mindfulness for when you can't sit still: Mindfulness through movement.
1347
LIMITED
Anne Langlois
Sport - Mix of Cardio and Balance
Gym
LIMITED
Karen Geerts
The "Ten Minute No-Sweat Workout"
Weight Room
FILLING
Jon Meidam
The Shoulder Complex
1340
LIMITED
PT Zach
Yoga
Gym
FILLING
Cindy Densmore
8:50am CST
A Relaxation Method from the Theatre for the Stage of Life
1310
LIMITED
Ron Parker
A.R.T. Art Releases Trauma
1135
LIMITED
Karla Lauden
Benefits of Gaming
LMC
LIMITED
Mike Roush
Crafting for Stress Relief
1165
FULL
Maddie Herrmann
Fitness Assessment
1343
LIMITED
Teresa Nelson-Connecting Care
Group Exercise
1339
LIMITED
Katelyn Sedenquist
Helping One Another Stave Off Educator Burnout
1344
LIMITED
Jackie Bluhm
Hoop Fitness
Gym
LIMITED
Karen Geerts
Kickboxing
Gym
FILLING
Michael Friedel
Meditation
1345
FILLING
Samantha Lichtenwald
Mindfulness: An Introduction
1321
LIMITED
Joy Jordan
Nutrition for Staff
1322
FULL
Charlotte Radliff
The Shoulder Complex
1340
LIMITED
PT Zach
Yoga - Repeat
Gym
LIMITED
Cindy Densmore
9:40am CST
Artistic Practices for Stress Relief
1135
FILLING
Karla Lauden
Basics and Benefits of Resistance Training
Weight Room
LIMITED
Tommy Moriarty
Fitness Assessment
1343
LIMITED
Teresa Nelson-Connecting Care
Let's Walk the Thrivent Trails!
Lobby
FULL
Katie Trcka
Mindfulness: Cultivating Compassion
1321
LIMITED
Joy Jordan
The Shoulder Complex
1340
LIMITED
PT Zach
Yoga - Repeat
Gym
LIMITED
Cindy Densmore
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Staff University February 2020
America/Chicago
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