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Monday, February 24
 

8:00am CST

Crafting for Stress Relief 1165FULLMaddie Herrmann Death By Yogurt: Hidden Sugars and How They Kill! 1339FILLINGSheryl Stidham-Gebert Fitness Assessment 1343LIMITEDTeresa Nelson-Connecting Care Growth Mindset - Roundtable 1338LIMITEDStacy Cooper Mathematical Problem Solving for Joy 1316LIMITEDAnthony Palma Mindfulness for when you can't sit still: Mindfulness through movement. 1347LIMITEDAnne Langlois Sport - Mix of Cardio and Balance GymLIMITEDKaren Geerts The "Ten Minute No-Sweat Workout" Weight RoomFILLINGJon Meidam The Shoulder Complex 1340LIMITEDPT Zach Yoga GymFILLINGCindy Densmore

8:50am CST

A Relaxation Method from the Theatre for the Stage of Life 1310LIMITEDRon Parker A.R.T. Art Releases Trauma 1135LIMITEDKarla Lauden Benefits of Gaming LMCLIMITEDMike Roush Crafting for Stress Relief 1165FULLMaddie Herrmann Fitness Assessment 1343LIMITEDTeresa Nelson-Connecting Care Group Exercise 1339LIMITEDKatelyn Sedenquist Helping One Another Stave Off Educator Burnout 1344LIMITEDJackie Bluhm Hoop Fitness GymLIMITEDKaren Geerts Kickboxing GymFILLINGMichael Friedel Meditation 1345FILLINGSamantha Lichtenwald Mindfulness: An Introduction 1321LIMITEDJoy Jordan Nutrition for Staff 1322FULLCharlotte Radliff The Shoulder Complex 1340LIMITEDPT Zach Yoga - Repeat GymLIMITEDCindy Densmore

9:40am CST

Artistic Practices for Stress Relief 1135FILLINGKarla Lauden Basics and Benefits of Resistance Training Weight RoomLIMITEDTommy Moriarty Fitness Assessment 1343LIMITEDTeresa Nelson-Connecting Care Let's Walk the Thrivent Trails! LobbyFULLKatie Trcka Mindfulness: Cultivating Compassion 1321LIMITEDJoy Jordan The Shoulder Complex 1340LIMITEDPT Zach Yoga - Repeat GymLIMITEDCindy Densmore