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Staff University February 2020
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Type:
Personal, Fitness
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Monday
, February 24
8:00am CST
Fitness Assessment
1343
LIMITED
Teresa Nelson-Connecting Care
Sport - Mix of Cardio and Balance
Gym
LIMITED
Karen Geerts
The "Ten Minute No-Sweat Workout"
Weight Room
FILLING
Jon Meidam
Yoga
Gym
FILLING
Cindy Densmore
8:50am CST
Fitness Assessment
1343
LIMITED
Teresa Nelson-Connecting Care
Group Exercise
1339
LIMITED
Katelyn Sedenquist
Hoop Fitness
Gym
LIMITED
Karen Geerts
Kickboxing
Gym
FILLING
Michael Friedel
Yoga - Repeat
Gym
LIMITED
Cindy Densmore
9:40am CST
Basics and Benefits of Resistance Training
Weight Room
LIMITED
Tommy Moriarty
Fitness Assessment
1343
LIMITED
Teresa Nelson-Connecting Care
Let's Walk the Thrivent Trails!
Lobby
FULL
Katie Trcka
Yoga - Repeat
Gym
LIMITED
Cindy Densmore
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Staff University February 2020
America/Chicago
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